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Flatten and sculpt your belly for good.  

Flatten and sculpt your belly for good.

what do you think?

2015-06-23 23:31:37
 



Here's a Pinterest-worthy breakfast to start your day strong.  

Here's a

what do you think?

2015-06-23 23:21:43
 



Remove these innocent foods from your meal plan or else!  

Remove these innocent foods from your meal plan or else!

what do you think?

2015-06-23 23:17:31
 



It's time to shut down your inner Debbie Downer: http://bit.ly/1N2vzjq  

It's time to shut down your inner Debbie Downer:

what do you think?

2015-06-23 22:01:16
 



We can't wait to try this! sponsored by Whole Mom  

We can't wait to try this!

what do you think?

2015-06-23 21:41:46
 



Which Hormone Type is Right For You?  

Which Hormone Type is Right For You?

what do you think?

2015-06-23 21:12:16
 



Get the energy you've always wanted with these tips.  

Get the energy you've always wanted with these tips.

what do you think?

2015-06-23 19:36:37
 



People who ate this amount of nuts a day were 17% less likely to die from heart...  

People who ate this amount of nuts a day were 17% less likely to die from heart disease, 21% less likely to die from cancer, and 30% less likely to die from diabetes:

what do you think?

2015-06-23 19:26:41
 



We've got the secrets of women who never seem to age.  

We've got the secrets of women who never seem to age.

what do you think?

2015-06-23 19:03:47
 



Men's health month and exercise  

Men's health month and exercise

what do you think?

2015-06-23 18:34:31
 



Are you tough enough for NFL football analyst Jay Glazer's MMA-inspired routine?  

Are you tough enough for NFL football analyst Jay Glazer's MMA-inspired routine?

what do you think?

2015-06-23 17:07:19
 



Health tips for the men in your life  

Health tips for the men in your life

what do you think?

2015-06-23 16:39:13
 



How sleeping on a silk pillowcase for a week affected one woman's skin. (via Bus...  

How sleeping on a silk pillowcase for a week affected one woman's skin. (via

what do you think?

2015-06-23 15:59:02
 



The popular weightlifting method can help you burn fat and increase your endurance.  

The popular weightlifting method can help you burn fat and increase your endurance.

what do you think?

2015-06-23 15:55:47
 



20 of the healthiest, most delicious smoothie recipes: http://bit.ly/1N5olv4  

20 of the healthiest, most delicious smoothie recipes:

what do you think?

2015-06-23 15:54:40
 



HPV vaccination was introduced in the United States in 2008, and the CDC current...  

HPV vaccination was introduced in the United States in 2008, and the CDC currently recommends vaccination of girls ages 9 through 12, to help prevent infection with the sexually transmitted virus.

what do you think?

2015-06-23 15:24:05
 



Get a stronger—and sexier!—back with these moves: http://bit.ly/1N50gob  

Get a strongerâ€"and sexier!â€"back with these moves:

what do you think?

2015-06-23 15:08:44
 



It's time to rethink oatmeal with these fun new recipe ideas.  

It's time to rethink oatmeal with these fun new recipe ideas.

what do you think?

2015-06-23 14:45:01
 



Now is the time to start taking steps to protect your brain.  

Now is the time to start taking steps to protect your brain.

what do you think?

2015-06-23 13:55:59
 



Get ready to be inspired and get your om on.  

Get ready to be inspired and get your om on.

what do you think?

2015-06-23 13:27:36
 



Research suggests that consistently poor food choices can lead to sexual health...  

Research suggests that consistently poor food choices can lead to sexual health issues like infertility, erectile dysfunction, and lackluster libido:

what do you think?

2015-06-23 12:37:33
 



According to 'How to F*ck a Woman,' a new book by Ali Adler, the way into a woma...  

According to 'How to F*ck a Woman,' a new book by Ali Adler, the way into a woman’s heart (OK, pants) begins with learning a few foreign phrases.

what do you think?

2015-06-23 12:33:14
 



The U.S. Supreme Court will rule this month on the legality of such subsidies.  

The U.S. Supreme Court will rule this month on the legality of such subsidies.

what do you think?

2015-06-23 12:26:40
 



Hint: The temperature reading outside isn't the ONLY thing to consider.  

Hint: The temperature reading outside isn't the ONLY thing to consider.

what do you think?

2015-06-23 12:16:51
 



Take a look at these socks (some sold in packs) and put an end to the funky foot.  

Take a look at these socks (some sold in packs) and put an end to the funky foot.

what do you think?

2015-06-23 11:41:02
 



Well... http://bit.ly/1FxCf3e  

Well...

what do you think?

2015-06-23 11:28:58
 



Take your workout outdoors this season with these fun (and free!) ways to tone up.  

Take your workout outdoors this season with these fun (and free!) ways to tone up.

what do you think?

2015-06-23 10:42:17
 



Did your hospital make the list? http://bit.ly/1N45PTD  

Did your hospital make the list?

what do you think?

2015-06-23 10:07:16
 



This is what happens when you go vegetarian: http://bit.ly/1TJHUhC  

This is what happens when you go vegetarian:

what do you think?

2015-06-23 10:06:13
 



Get amazing arms with only dumbbells: http://trib.al/ddQtSRO  

Get amazing arms with only dumbbells:

what do you think?

2015-06-23 10:05:07
 



Need a little extra weight-loss motivation? Sign up for our newsletter! You can...  

Need a little extra weight-loss motivation? Sign up for our newsletter! You can look forward to slimming recipes, proven get-thin tips, and the inspiration you need to achieve your goals.

what do you think?

2015-06-23 09:30:24
 



Yoga is for everyone: http://bit.ly/1QNIonL  

Yoga is for everyone:

what do you think?

2015-06-23 08:28:18
 



We bet you'll be surprised by the answer: http://bit.ly/1J102NX  

We bet you'll be surprised by the answer:

what do you think?

2015-06-23 07:38:21
 



Learn the fail-proof plan that can work for you.  

Learn the fail-proof plan that can work for you.

what do you think?

2015-06-23 07:37:13
 



26 delicious ways to devour superfoods:  

26 delicious ways to devour superfoods:

what do you think?

2015-06-23 07:32:50
 



These women got real about fertility.  

These women got real about fertility.

what do you think?

2015-06-23 07:31:44
 



Here are four things you can do to speed recovery—whether or not you're already...  

Here are four things you can do to speed recoveryâ€"whether or not you're already burnt out.

what do you think?

2015-06-23 07:27:24
 



You can put almost anything in a smoothie—key word: almost. http://bit.ly/1JfEJLq  

You can put almost anything in a smoothieâ€"key word: almost.

what do you think?

2015-06-23 05:49:35
 



The FDA announced that a ban on trans fats in the next few years, but what are t...  

The FDA announced that a ban on trans fats in the next few years, but what are they and why are they so bad for us? (via

what do you think?

2015-06-23 05:46:22
 



Guess what? Downing pulverized produce can do much more than just hit your body’...  

Guess what? Downing pulverized produce can do much more than just hit your body’s reset button.

what do you think?

2015-06-23 05:31:01
 



See how sweeteners stack up.  

See how sweeteners stack up.

what do you think?

2015-06-23 05:22:13
 



Why you should have a salad this AM: http://bit.ly/1QNDJCz  

Why you should have a salad this AM:

what do you think?

2015-06-23 04:44:20
 



Consider this Screenings 101.  

Consider this Screenings 101.

what do you think?

2015-06-23 04:38:40
 



Don't over-complicate things. This is as straight forward a workout plan as it g...  

Don't over-complicate things. This is as straight forward a workout plan as it gets.

what do you think?

2015-06-23 03:41:02
 



These simple heartburn cures could save you a trip to the store.  

These simple heartburn cures could save you a trip to the store.

what do you think?

2015-06-23 03:26:46
 



You'll be thinking, "Cardigan? Please. Do you see these arms?!" in no time.  

You'll be thinking, "Cardigan? Please. Do you see these arms?!" in no time.

what do you think?

2015-06-23 01:53:28
 



20 Flavorful Grilled Chicken Recipes: You'll never get tired of this lean protei...  

20 Flavorful Grilled Chicken Recipes: You'll never get tired of this lean protein ever again.

what do you think?

2015-06-23 01:40:12
 



The 8 Best Tech Products for the Summer: From boredom-fighting and performance-e...  

The 8 Best Tech Products for the Summer: From boredom-fighting and performance-enhancing apps to futuristic athletic gear, Men's Fitness has you covered all-season long:

what do you think?

2015-06-23 01:07:28
 



Get the sleep you BOTH deserve with these expert-backed solutions.  

Get the sleep you BOTH deserve with these expert-backed solutions.

what do you think?

2015-06-23 01:04:18
 



If you find yourself in a sparsely stocked gym, or an incredibly crowded one, yo...  

If you find yourself in a sparsely stocked gym, or an incredibly crowded one, you can build big arms with this routine.

what do you think?

2015-06-22 23:48:07
 



Make your workout do double duty.  

Make your workout do double duty.

what do you think?

2015-06-22 21:32:57
 



The hype about hydration  

The hype about hydration

what do you think?

2015-06-22 21:28:41
 



60 seconds is all it takes. Well, at least for you and the other 50 million-plus...  

60 seconds is all it takes. Well, at least for you and the other 50 million-plus one-minute men in America.

what do you think?

2015-06-22 21:26:32
 



These foods and drinks are scientifically proven to turn off your fat-storage ge...  

These foods and drinks are scientifically proven to turn off your fat-storage genes.

what do you think?

2015-06-22 20:24:25
 



Maximize your results when you follow these habits.  

Maximize your results when you follow these habits.

what do you think?

2015-06-22 20:16:48
 



These moves can help take pressure off your sciatic nerve without having to even...  

These moves can help take pressure off your sciatic nerve without having to even get out of bed:

what do you think?

2015-06-22 19:56:18
 



Difficult skin? Approach it in a whole new way: http://bit.ly/1J0Qvqi  

Difficult skin? Approach it in a whole new way:

what do you think?

2015-06-22 19:11:27
 



These one-dish meals are SO portable: http://trib.al/qjtdWzs  

These one-dish meals are SO portable:

what do you think?

2015-06-22 19:03:51
 



You have diabetes. You have high blood pressure. You're depressed. These are all...  

You have diabetes. You have high blood pressure. You're depressed. These are all things your eyes can tell you:

what do you think?

2015-06-22 18:40:10
 



How Bioidentical Hormone Replacement Therapy Changed Sandy's Life  

How Bioidentical Hormone Replacement Therapy Changed Sandy's Life

what do you think?

2015-06-22 18:23:33
 



Why you need to make sure your diet has enough fiber: http://bit.ly/1IYBAwA  

Why you need to make sure your diet has enough fiber:

what do you think?

2015-06-22 18:19:21
 



The answer: http://bit.ly/1MYDMVE  

The answer:

what do you think?

2015-06-22 18:19:16
 



It's not what you think: http://bit.ly/1BwRZby  

It's not what you think:

what do you think?

2015-06-22 17:46:42
 



Put an end to these bad habits to truly eat right build muscle.  

Put an end to these bad habits to truly eat right build muscle.

what do you think?

2015-06-22 16:43:33
 



Sometimes you're just not in the mood—and that's totally OK: http://bit.ly/1eCcvxz  

Sometimes you're just not in the moodâ€"and that's totally OK:

what do you think?

2015-06-22 16:33:41
 



If you have arthritis, fibromyalgia, or joint pain, this is the tea for you: htt...  

If you have arthritis, fibromyalgia, or joint pain, this is the tea for you:

what do you think?

2015-06-22 16:07:28
 



Taking better care of your skin after you turn 40 is simply non-negotiable: http...  

Taking better care of your skin after you turn 40 is simply non-negotiable:

what do you think?

2015-06-22 16:05:20
 



Keep tabs on your movement—and push through plateaus—with one of these smart wea...  

Keep tabs on your movementâ€"and push through plateausâ€"with one of these smart wearables.

what do you think?

2015-06-22 16:01:03
 



Kim Kardashian and Kanye West revealed they're expecting their second child—and...  



what do you think?

2015-06-22 15:15:24
 



Spread out your workouts  

Spread out your workouts

what do you think?

2015-06-22 14:22:59
 



They seem healthy, but they aren't doing your body any favors.  

They seem healthy, but they aren't doing your body any favors.

what do you think?

2015-06-22 14:22:59
 



These fun morning dance parties will put a punch of fun into your busy workweek.  

These fun morning dance parties will put a punch of fun into your busy workweek.

what do you think?

2015-06-22 13:52:46
 



Our love for avocados continues to grow: http://bit.ly/1FweJUp  

Our love for avocados continues to grow:

what do you think?

2015-06-22 13:46:14
 



Tomatoes and avocados are a match made in heaven: http://bit.ly/1N0VR5p  

Tomatoes and avocados are a match made in heaven:

what do you think?

2015-06-22 13:35:18
 



Easy lunch idea: Make this quinoa mix ahead of time and enjoy all week long!  

Easy lunch idea: Make this quinoa mix ahead of time and enjoy all week long!

what do you think?

2015-06-22 13:33:11
 



You don't want a post-workout glow to cause acne. (via InStyle )  

You don't want a post-workout glow to cause acne. (via

what do you think?

2015-06-22 13:12:20
 



Take your workout outdoors. You didn't want to stand in a stuffy gym, anyway.  

Take your workout outdoors. You didn't want to stand in a stuffy gym, anyway.

what do you think?

2015-06-22 13:02:31
 



See what brands were recalled.  

See what brands were recalled.

what do you think?

2015-06-22 11:33:22
 



The surprising amount of caffeine in 29 of your favorite foods: http://bit.ly/1I...  

The surprising amount of caffeine in 29 of your favorite foods:

what do you think?

2015-06-22 11:21:19
 



Wake up with a crick in your neck? Try these moves: http://bit.ly/1THkc5J  

Wake up with a crick in your neck? Try these moves:

what do you think?

2015-06-22 10:42:18
 



Triceps make up most of your arm mass, so if you’ve been prioritizing biceps exe...  

Triceps make up most of your arm mass, so if you’ve been prioritizing biceps exercises, you need to switch it up.

what do you think?

2015-06-22 10:22:33
 



They're all important, but we're partial to #8: http://bit.ly/1LtPuqW  

They're all important, but we're partial to #8:

what do you think?

2015-06-22 10:13:52
 



After returning from Iraq and Afghanistan, this combat nurse needed to learn to...  

After returning from Iraq and Afghanistan, this combat nurse needed to learn to take care of herself:

what do you think?

2015-06-22 10:07:17
 



First up: Your energy levels will skyrocket.  

First up: Your energy levels will skyrocket.

what do you think?

2015-06-22 09:24:56
 



It's SO much more than just sitting at your desk all day.  

It's SO much more than just sitting at your desk all day.

what do you think?

2015-06-22 09:17:13
 



These women took our Challenge and had mind-blowing results. Here's how you can,...  

These women took our Challenge and had mind-blowing results. Here's how you can, too:

what do you think?

2015-06-22 09:01:53
 



You probably already have most of these in your kitchen!  

You probably already have most of these in your kitchen!

what do you think?

2015-06-22 08:23:57
 



Find yourself hitting a wall? This muscle-building back workout will get you bac...  

Find yourself hitting a wall? This muscle-building back workout will get you back on track.

what do you think?

2015-06-22 08:11:57
 



There are tons of equipment-free ways to burn fat. But these are the 15 best for...  

There are tons of equipment-free ways to burn fat. But these are the 15 best for men.

what do you think?

2015-06-22 07:56:52
 



Easy ways to upgrade your usual morning meal.  

Easy ways to upgrade your usual morning meal.

what do you think?

2015-06-22 07:43:45
 



See the most aww-worthy Instagrams of famous fathers celebrating their big day.  

See the most aww-worthy Instagrams of famous fathers celebrating their big day.

what do you think?

2015-06-22 07:08:49
 



These formulas are goof-proof.  

These formulas are goof-proof.

what do you think?

2015-06-22 06:53:44
 



This is the fastest way to get the upper hand on your waist: http://bit.ly/1TIS1TH  

This is the fastest way to get the upper hand on your waist:

what do you think?

2015-06-22 06:28:38
 



Warming up the right way can help you harness your explosiveness.  

Warming up the right way can help you harness your explosiveness.

what do you think?

2015-06-22 06:24:16
 



Bored by your workout? Try this mix-and-match boot camp to bust out of your rut:...  

Bored by your workout? Try this mix-and-match boot camp to bust out of your rut:

what do you think?

2015-06-22 05:30:51
 



If your diet and training still aren't getting you the results you want, try rev...  

If your diet and training still aren't getting you the results you want, try revamping a few things in the gym.

what do you think?

2015-06-22 04:49:41
 



To alleviate the awkward noises and keep potential injuries at bay, try these mo...  

To alleviate the awkward noises and keep potential injuries at bay, try these moves:

what do you think?

2015-06-22 04:37:40
 



Trainers, doctors, and gym-goers clear up the confusion.  

Trainers, doctors, and gym-goers clear up the confusion.

what do you think?

2015-06-22 04:34:19
 



Want to see weight loss results? Try this.  

Want to see weight loss results? Try this.

what do you think?

2015-06-22 04:07:09
 



Yes, even milk chocolate has its health perks.  

Yes, even milk chocolate has its health perks.

what do you think?

2015-06-22 03:33:24
 





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