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How to Do a Gymnastics Handstand
 

How to Do a Gymnastics Handstand

How to Do a Gymnastics Handstand The handstand is a fundamental skill in the sport of gymnastics. Not only is it an important technique in itself, but it's also a stepping stone towards unlocking other, more advanced maneuvers, such as walkovers and handsprings. There are many different ways to get into a handstand, but gymnasts almost always enter the position with a kick-up. Take a short step forward and swing your back leg up behind you to shift your weight from your feet to your hands. Once there, bring both legs tight toge... read more

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