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Tuna 'superfood' salad sandwich
 

Tuna 'superfood' salad sandwich

Tuna 'superfood' salad sandwich More than a tuna salad, this "superfood" sandwich is packed with both tuna and salmon, which gives you a boost of protein, omega-3 fats, and selenium. Served between two slices of whole grain bread or stuffed in a whole wheat pita, it's a quick and easy lunch for any busy day. Nutrition (per sandwich) Calories: 297; Total Fat: 9 grams; Saturated Fat: 2 grams; Protein: 25 grams: Carbohydrates: 28 grams; Sugar: 6 grams; Fiber: 5 grams; Cholesterol: 35 milligrams; Sodium: 642 milligrams Recipe and ... read more

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