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Doing 2 Days of CrossFit Workouts in a Row Could Beat Up Your Immune System
 

Doing 2 Days of CrossFit Workouts in a Row Could Beat Up Your Immune System

Doing 2 Days of CrossFit Workouts in a Row Could Beat Up Your Immune System CrossFit Sickness?Two WODs in a row could suppress your immune system.If you’ve ever spent any time around CrossFitters, you’ve probably realized two things pretty quickly: They love talking about CrossFit, and they love talking about how hard their CrossFit workouts are. But as any dedicated gym rat knows (and this isn’t exclusive to CrossFit, of course) too many tough workouts in a row can leave your body feeling worn outâ€"so much so, in fact, that you might even get the achy feeling yo... read more

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