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The Intense Barre Workout That Doubles As Cardio
 

The Intense Barre Workout That Doubles As Cardio

The Intense Barre Workout That Doubles As Cardio Let’s be honest: Some people think barre class isn’t a real workout. Yeah, you know those friends who tell you they’ve taken a class (cough, once) and they didn’t even get sweaty. HA! Next time they try to share their “opinions” with you, take them to a barre class at Flex Studios, or better yet, dare them to do this workout designed by instructor Jackie Dragone. Unlike any other barre workout you’ve done before this cardio routine will boost your heart rate to HIIT-levels within t... read more

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