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Why 'Grit' Is the Key to Your Strongest Mind and Body Ever
 

Why 'Grit' Is the Key to Your Strongest Mind and Body Ever

Why 'Grit' Is the Key to Your Strongest Mind and Body Ever Fitness›Workout TipsGetting what you want takes mental toughness Picture yourself out for a run with a big hill looming before you. You could turn around and skip it. After all, you've already logged plenty of miles. Or you could channel your strength and energy and take that mother on. If you choose to charge over the hill, chances are you've got gritâ€"the tenacity and stamina to work hard in pursuit of a goal, despite obstacles or setbacks. While talent and skills are important f... read more

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