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The Surprising Exercise That May Help You Walk Again After A Stroke
 

The Surprising Exercise That May Help You Walk Again After A Stroke

The Surprising Exercise That May Help You Walk Again After A Stroke Traditionally, after a stroke, patients do physical therapy that recruits the legs, including gait exercises and balance training. But a new study published in the Journal of Neurophysiology found that regularly exercising your arms can also help recover walking ability. Researchers from the University of Victoria in Canada found that stroke patients who did moderate-intensity rhythmic arm cycling for 30 minutes, three times a week, performed significantly better on walking tests after five week... read more

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